Senior Center Events
These great wellness and exercise classes are available during the months of July and August at the Hopedale Sr. Center.
Gentle Yoga
Meets at the Sr. Center
Tuesdays - 9 - 10 am
Crystal Lee - Instructor
$5.00 p.p.
You may be seated in a chair or on a mat . Try this wonderful movement class.
Tai Chi
Meets at Sr. Center
Thursdays - 1 - 2 pm
Faith Kennedy - Instructor
$5.00 p.p.
Gentle movement class that incorporates breathing and meditation.
Meditation for Stress Reduction
Meets at Sr. Center
Wednesdays - 11 am - 12 pm
Yvonne Frohn - Instructor, Certified in Mindfulness Based Stress Reduction (MBSR) & Reiki Master - $5.00 p.p.
Move, Groove and Sculpt
Meets at Sr. Center
Wednesdays - 10 - 10:45 am
Ann Lynch-Masse - Priced per month. July $24.00/ August $40.00 Movement to stretch, strengthen and improve balance. Low-impact.
Walking Group
Meets at Senior Center
Fridays - 8:30 am
Join us for an easy walk around town. July 14, 21 and 28. August TBA.
Drop-ins welcome for most of these classes. Call the Hopedale Senior Center at (508)643-2208 with any questions.
Free Wellness Nurse Clinic
Everyone is welcome
Clinic is Free of Charge. No appointment necessary.
Meet our Health Nurse Mary Watson. She can assist you with a variety of medical issues, review medications, perform vital sign checks and much more! Private and Confidential. Wednesday, July 26, 2023, 9:30-10:30 a.m
Volunteer opportunities for seniors
Are you a senior citizen looking for a way to volunteer in the community? If so, consider any of these volunteer opportunities:
• Become a “Grandfriend” at the Bright Beginnings Center Preschool in Hopedale
• Become a “Reading Buddy” at the Bancroft Library (Summer Program)
• Call BINGO (Monday afternoon)
•Assist in preparing the monthly Newsletter for mailing
• Deliver Meals on Wheels (Meals are delivered on weekdays only around 11:30 am.
• Teach a Class at the Sr. Center
• Escort Grocery Bus or Help Us Serve Meals at Our Monthly Lunches
• Train to be an AARP Tax Preparer
